As a clinical psychology registrar, I am dedicated to helping individuals navigate the complexities of life and achieve their personal goals. I believe that everyone has the capacity for growth and change, and I am committed to providing a supportive and empowering environment where clients can explore their thoughts and emotions, develop self-awareness, and make meaningful changes.
My therapeutic approach is rooted in a variety of evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy (MBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems Therapy (IFS). These are tailored to meet the specific needs of each client. I prioritise building strong therapeutic relationships and creating a safe space where clients feel heard, understood, and motivated to pursue positive transformations.
I am particularly interested in working with individuals dealing with anxiety, depression, stress, grief, chronic pain, PTSD, and life transitions. I enjoy engaging with clients ranging from adolescents aged 14 and up to older adults, assisting them in developing a deeper understanding of themselves, cultivating resilience, and realising their full potential.
With over 20 years of senior corporate experience across multiple countries, I bring a unique perspective that enhances my clinical practice. My goal is to help my clients develop resilience and achieve their full potential. I am committed to providing compassionate, personalised care and supporting my clients on their journeys toward self-discovery and personal growth.